Last week I posed the question “What makes you smile?” on twitter (yes, I’m actually warming up to twitter these days), and the response I received from others was awesome.

• My husband
• Chocolate
• Children’s giggles
• Family
• Friends
• Completing a project

Smiling is such an instinctive gesture, we do it yet I don’t think we actually take the time to make a note of those items that really bring us joy.  Some items that truly make me smile are…the sun on my face, listening to my 3 year old singing or having a cup of tea while losing myself in a fantastic book.

So, I’m going to make a request of all of my readers.  This week choose one day that you will keep track of all the moments you smile.  Really make an effort to be aware of those moments. 

Is it when you are talking to friends, taking a walk, sharing a moment with your spouse, anything that makes the corner of your mouth curl up and brightens your day.   

Once you are aware of those moments, make a commitment to add those items to your life every day. 

You’ll be smiling from ear to ear every day of your life…now isn’t that a nice thought!

Be sure to come by and share those smiling moments.   Happy Smiling!